What Rooted Offers

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Through my own lived experience, I understand deeply the anguish in feeling lost, stuck, or disconnected from a more vital, honest and stable sense of yourself in the world. The explorations and discoveries collected on my own path have led to and mirror everything you will find here.  These offerings are not easy, but I deeply trust in what can grow when we allow uncertainty to be present, take the risks that matter, and turn toward what scares us. Something more awake and honest has a chance to emerge.

My Services

  • A simple line drawing of a plant with thin stem, elongated leaves, and small cluster of spherical berries or buds at the top.

    Individual Therapy

    Massachusetts & Colorado

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  • Outline drawing of a plant with elongated leaves on a vine, depicted in brown against a black background.

    EMDR

    Coming November 2026
    Massachusetts & Colorado

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  • Line drawing of several mushrooms growing from soil with roots and grass, on black background.

    Psychedelic Preparation & Integration

    (Ketamine Assisted Therapy Coming in 2027)

    Massachusetts & Colorado

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  • A stylized, outline drawing of a sprig of rosemary in brown lines on a black background.

    Mindfulness Course

    For Humans Everywhere

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  • Line drawing of a flowering plant with thin stems and small flower clusters at the top of each stem, depicted in a dark red color on a black background.

    Clinical Supervision

    Massachusetts

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My promise to you

My Guiding Values

Respect & Human

This space is designed for real human beings, not idealized versions of them. All expressions of being human are safe and welcome here regardless of race, ethnicity, sexuality, gender identity, ability, immigration status, or religion. I value showing up as a fellow human doing this work alongside you. You can expect a non-judgmental, non-pretentious presence. 

I am guided by a profound respect for the vulnerability it takes to engage with this work. Valued living requires deep courage. To sit with uncertainty and discomfort, take honest risks, and move beyond limiting patterns, even when the path is unclear, is brave.

Trust & Patience

Expanding beyond limiting patterns is not a linear or manufactured process. I have found it often follows the rhythms and wisdom of nature. It requires patience, and is often slow/steady vs. big bursts (although this can certainly happen). Either way, the process cannot be forced, only consistently tended to.

Rooted trusts that movement happens organically when the conditions are right, and this practice is devoted to creating those conditions: warmth, safety, honesty, and the patient work of tending to roots. Although I bring my own expertise, I trust and respect that you are the ultimate expert of yourself.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."

-Anais Nun

If something here resonates, I welcome a conversation to explore what working together could look or feel like.

Reach out to schedule a free 15-20 minute consultation.

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